Tuesday, November 23, 2010

The Bad Effects of Junk Food

Junk Food (kaskus.us)
DNP - Junk food a delicious and nobody was left with no view and I would bite. Dismissal of junk food is difficult, but age, junk food is taking something that must be stopped, because they have no effect on the body healthy. How exactly dangerous junk food in your body? ... Here's a look at why you should eat less junk food:
  • Junk Junk food diet is made using a lot of saturated fat. Fat is not healthy and can release enough digestive toxins in your body. Your body will eat only healthy food.
  • Junk food is sometimes through the use of materials is not as clean. This may in the long term damage to the stomach, liver and intestines.
  • Junk food has enough vitamins and minerals and nutrients appear in food well cooked and raw food. The company does not need the vitamins and minerals needed for good health and immunity from the disease. As a result, it makes people eat is very susceptible to disease.
  • Junk food makes your weight. These are people who are obese or morbidly obese people who have priority for junk food and snacking.
  • You can eat junk food to make you vulnerable to diabetes, because it's too much sugar. Cn you be so vulnerable to heart disease and high blood pressure due to salt and fat in food.
  • Junk food that food dyes and preservatives, which are both carcinogens.
In the long term, actually accelerate the aging effects of junk food. People signs of aging faster because of the continued eating junk food. This is because eating junk food exposes the company still for long periods of malnutrition. The result is free radicals that are released are the main factors responsible for the consequences of aging.

Such as junk food takes a particularly obvious in children, adolescents and young adults in the long run can tell where their health. The biggest factor that attracts people to eat junk food to taste. think it should be replaced with good food and tasty, yet healthy for the body, and food intake should adopt and fruit salad and more.
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source: helpfulhealthtips.com

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